Passages After 50

Exercises and Practices For Mind and Body Health After 50+

So, what is a good meditator? The one who meditates. – Allan Lokos Are you struggling to find health practices for your mind and body? Today’s story is dedicated to meditation, Tai chi, walking, yoga, and much more. No matter what is happening in life, we could all use a little bit of ZEN for […]

Passages After 50, Relationships

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honey good with dog wearing shirt from Honey Good Boutique

Rediscovering Myself: A Year of Growth and Transformation

Happy Sunday, dear reader. Last week I shared a story that, yes, was more vulnerable and maybe even negative than usual. You know I like to keep to the sunny side of the street. But I felt it was important to let you know that I experience ups and downs just like the rest of […]

Advice, Passages After 50

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Why Cold Plunging is the Ultimate Wellness Hack for Women Over 50

Darling, today’s post comes from the radiant and ever-inspiring Catherine Grace O’Connell. Catherine has been on a transformative wellness journey for over 30 years, and her passion for healthy living truly shines through. As a 60+ model, wellness advocate, and ageless beauty, she continually challenges herself to embrace life’s discomforts and find empowerment through them. […]

Passages After 50, Self Care, Style, Wellness

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stacey birch black dress be seen on instagram

BE SEEN ON INSTAGRAM: SECRETS TO SHINING

Darling, if you have been dreaming of being seen on Instagram, then this guide is for you! Many women over 50 are harnessing the power of Instagram to build inspiring followings, and with the right approach, you can too! For me, Instagram is an important part of my life and a vital way that I […]

Advice, Entertainment, Passages After 50, Relationships, Travel

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Overlooking Hamisar Lake, Bhuj

How I Moved to a New Country After 50 & Changed My Life

In today’s guest post, Lisa Hall details how she courageously upended her life and moved to India and the expected and unexpected changes that followed. (She previously shared her tips on staying glamorous in a hot climate and she was featured in my “who to follow on Instagram” list) Indulge in the belief that, if […]

Advice, Passages After 50

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Many women over 50 do. I have found, the key to feeling relevant, important, and VISIBLE lies within you. I hope my free eBook will help you rediscover your purpose, and see the value that I so clearly see in you. 

as a woman, do you feel invisible?