The book is a keepsake journal of your life, your values, your family history and your wisdom and dreams for your Grands that you will pen in your own words and gift to your Grands as a ‘keeper,’ a lifetime heirloom.

Sometimes, we must take a step back and embrace mindfulness in order to strengthen our mind, and furthermore, our actions. Here’s how…

There may not be a prescription for personal grief, but this is what’s been working for me…

Let’s talk about something controversial. Nope, not politics… hemlines!