*Affiliate disclosure. I have learned that understanding how to cope with divided loyalty starts in our heads. How can a person handle divided loyalty? By finding themselves placed in the position of choosing a side. As a woman over 50, you’ve likely established your personal thoughts on loyalty. This is a topic that I know […]

*Affiliate Disclosure Everyone has heard that laughter is the best medicine, but have you ever sought out ways to laugh more? You should. Particularly if you’re a woman over 50. It turns out, laughter is not only emotionally good for you, but also physically. I’ll show you why you should make it a point to […]

  *Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. I’ve highlighted a few key ways to live a […]

I have named one of the chapters in my journal “Annoyances.” Over the past few months, I have asked myself, “How can I live with daily annoyances and breathe?” My answer is I cannot continue on the route I am traveling. The fortunate part of this problem is that there are solutions. I am not […]

*Affiliate disclosure. Darling, I don’t have a ‘gist’ ( Psychologist,) ‘trist’ (Psychiatrist) or ‘pist’ (Therapist) after my name. Just like you, I have experienced the bitter and the sweet, tremendous joys and great sorrows. I am a wife, mother, daughter, mother-in-law, girlfriend, and grandmother to several grandchildren, who affectionately call me Honey. I am a […]