Health & Wellness

New Hobbies to Pick Up After 50, Cooking, woman smiling sitting down to home cooked meal.

The Best New Hobbies to Pick Up After 50

You may not realize it, but being over 50 is the perfect time to find a new hobby. As we near or pass the age of 50, we go through a period…

Honey Good smiling putting on tennis shoes. Exercise reduces stress.

5 Ways to Manage Stress

Stress is something we all have in common. Unfortunately, dear reader, knowing how best to manage stress is less common. There are variables that come into play. Different stressors, for example, might…

Mature, gray-haired woman smiling with dog

HOW TO MAINTAIN YOUR MENTAL HEALTH THROUGH A DIVORCE

by SUSAN “HONEY” GOOD Whether you have been married for less than five years or more than twenty years, divorce is extremely taxing. You are ending a once important aspect of your…

How to Build a New Habit and Make it Stick

We all have things we would like to improve about ourselves or for ourselves. And indeed, dear reader, we should always be open to the idea. No matter our age, there is…

How to Have That ‘Moxie’ Feeling and Attitude After 50+

Today’s musing was written by the sweet Paisley Hansen. Paisley is a freelance writer and expert in health, fitness, beauty, and fashion. Today she talks about how to have that ‘Moxie’ feeling…

Exercises and Practices For Mind and Body Health After 50+

So, what is a good meditator? The one who meditates. – Allan Lokos Are you struggling with your mind and body health? Today’s blog is dedicated to meditation, Tai chi, walking, yoga,…

Healthy Lifestyle: 3 Keys to a Longer Life

Healthy Lifestyle: 3 Keys to a Longer Life We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life. Aging gracefully takes a…