Looking for ways to looking and feeling better as you age? Here are the ‘Top 5 Hints For Looking Young After 50+’. Top 5 Hints For Looking Young After 50+ Once you…
Health & Wellness
Top 8 Ways To Look As Young and Confident As You Feel Everyone that’s approaching midlife has one common goal–they want to appear much younger! Although you have little control over how…
Let’s talk about morning routines for women over the age of 50… Perfect Morning Routines for Women Over 50 You developed your routines over time. They become ingrained, familiar, and comfortable parts…
Do you struggle to sleep soundly at night, or maybe even fall asleep? Here are 4 great tips to overcome insomnia and get a good night’s rest. I hope this helps you!…
It’s time to tackle a tough topic, skincare after 50+! 7 Super Foods for Skincare After 50+ There are many complaints about the effects of time on the skin: sagging, loss of…
Making the Most of Our Years When I think about climbing the ladder of aging, one of my main fears is that I won’t be able to fit all that I want…
Our Feelings, Thoughts, & Actions During This Pandemic Each marvelous, amazing woman who has managed to survive to be over 50 now finds herself in a very unexpected setting. That setting is…
It can be daunting for middle-aged and older people to start a yoga practice, especially if they are out of shape or have a health problem. Still, gentle practice for beginners can…
6 Ways Seniors Can Stay Fit Growing older is a natural part of life. However, getting older isn’t the same as becoming frail or feeble. Today’s seniors have an array of fitness…
Today’s article was written by writer and health enthusiast, Rosemary Bointon. Today she speaks of the “New Normal” post lockdown. What will we choose to do differently? Let’s find out. Your Choices…