As we age, our health is more important than ever, but what about our fitness? Often, we think about health in terms of numbers from our doctors. But what do we take…
Health & Wellness
As a woman over 50, I have created a fair few New Year’s resolutions in my time. Often, we as women 50 plus, have resolutions that revolve around different versions of the…
Have you found the best planner for 2022? One week from now it will already be the new year. Can you believe it? I hope that you have made some wonderful resolutions.…
Perhaps you’ve heard the word but wondered about the hygge meaning? Or further still, how — or why — you should find ways to incorporate it into your life. Winter is at…
Do you have trouble meditating? As we look to the new year, I hope that you are planning for the future. I hope, dear reader, that as you curate your resolutions, you…
Looking to the new year I wanted to share my Amazon wellness finds. Not only are these items accessible to everyone, which is important to me, but also they’re perfectly priced and…
What Experts Say About Your Winter Beauty Routine & 7 Winter Skincare Tips When you think of winter beauty, your mind likely goes to a serene landscape blanketed in dazzling white snow.…
The past two years of living in Elsewhere have proven difficult and oh so debilitating for every age group. How has life in Elsewhere affected your wellbeing? For yours truly, it has…
Contributor Andrea Pflaumer shares a surprising take on how to be lazy but still beautiful! Enjoy, dear reader. “Beautiful.” Now that’s a loaded term. Ask 20 people what is considered beautiful and you…
This post is sponsored by LIVALO® (pitavastatin) and Kowa Pharmaceuticals America, Inc., a biopharmaceutical company, and should not be construed to constitute medical advice. Personal opinions and thoughts are my own. I…