This Cataract Awareness Month, I’m partnering with Johnson & Johnson Vision to tell my experience with cataracts and cataract surgery. Cataracts are a normal part of aging. They form from protein that…
Health & Wellness
This is a paid partnership with Loona Wellness. When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried…
LET’S GET BETTER SLEEP! You’re spending adequate time in bed, but you typically wake up tired and unrested. Frustrating as it is, you can’t seem to shut your brain off long enough…
If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. In fact, women over 50 who practice…
5 Ways to Prioritize Your Mental Health as You Age Aging is part of life but while many focus on their physical health, few understand the importance of mental health. Sure, physical…
Earth Day 2022 is just around the corner (Friday, April 22!). An auspicious date, don't you think? If you haven’t had a chance to sign up to volunteer or have yet to…
I had an uneven winter, so to speak, darling. Two years of Covid restrictions and one medical problem after another propelled me into a state I frankly had not visited before. I…
How To Promote Positive Aging As we age, our bodies change. This can be a wonderful thing, but it can also lead to unwanted consequences. Our metabolism slows down, which means we…
HOW YOU CAN LEARN TO BE TECH SAVVY OVER 50 If you’re over 50 there’s a good chance that you aren’t as tech savvy as you’d like to be. If you are,…
Everyone has heard that laughter is the best medicine, but have you ever sought out ways to laugh more? You should. Particularly if you’re a woman over 50. It turns out, laughter…