I often write to you, dear reader, that every occurrence we experience during our lives becomes a story. The story can last a few minutes or continue for a few weeks. Some are over-the-top fantastic, some are hopeful, some boring, some painful. But nevertheless, when lumped together, they become a novel of our memories, the […]

During the course of one’s lifetime, no one escapes adversity. We face all degrees of difficulties, especially in contemporary parenting where resilience is crucial. And though we must have resilience when faced with adversity, at times, we can’t see the forest for the trees and get bogged down in the situation. Cognitive strategies can help […]

It has been difficult to stay positive lately, but something today triggered a memory that I am holding tight. I think it will help you, too, darling. I remember this one morning, to a tee, the profoundly happy effect that positive words triggered on an emotional level in a human being whose body was not […]

Many organizations have local chapters, making it easier for women to find community and support close to home. Soothing Melodies – Can Music Ward Off Loneliness? I think music is a connection with other people, both literally and figuratively. Let me explain. Listening to any form of music can soothe any type of mood. On […]

I’m Always Learning As a woman over 50, I enrolled myself in a negotiation course. In life, we don’t always get what we desire and that’s inevitable. However, we have a far better chance of getting what we want, whether it’s receiving a raise or following our dreams if we have strong negotiation skills. At […]