Weekend Musings: Meditation, 10-Minute Meals & More! Happy Weekend, Darlings! I hope you had a great week. I am back in my beautiful Chicago, although it is a very different Chicago than the one I left. But, I’m glad to be back. I’m glad to be in my apartment with my husband and pooch, happy, […]

Happy May my sweet readers. I can’t believe we made it, but here we are! How are you all doing? I have been thinking about you all, and I want you to know if you ever need me, I am here for you! If you are like me and have been craving friendship during this […]

Happy Almost Easter & Happy Passover, My Sweet Readers! I hope that you all are taking advantage of this time inside. If you are feeling sad, I suggest you practice a gratitude exercise every morning. Make a list of the things you are thankful for and I promise you, it will have you smiling. Now… […]

updated 3.31.20 Darlings, today’s article was written by Erica Lemke-Pembroke, MA. She is a certified life coach and wellness coach focused on helping women feel sexy again. Today she talks about how to have resilience through love, lust, and loss. I thought it was relevant for the times. Enjoy! Fractured and Out of Alignment These […]

This article was written by Dr. Barbara Becker Holstein  In this Month of Moxie, let’s celebrate ourselves and our courage by honoring what is right about ourselves, rather than what is wrong.  As women, we’re all experts in identifying what is wrong with ourselves. We can probably quickly make up a long list detailing what […]