Soothing Melodies – Can Music Ward Off Loneliness? I think music is a connection with other people, both literally and figuratively. Let me explain. Listening to any form of music can soothe any type of mood. On a personal note, I am far more drawn to the composer’s music than to a lyricist’s lyrics. A […]

Asking for help is an art form every woman over 50 needs to master. You must learn how to seek help, but it’s just as important to know who to ask to avoid feeling overwhelmed! Contemplating the potential negative outcomes that might happen when asking for help can also be beneficial. Understanding how others will […]

I’m Always Learning As a woman over 50, I enrolled myself in a negotiation class. In life, we don’t always get what we desire and that’s inevitable. However, we have a far better chance of getting what we want, whether its receiving a raise or following our dreams if we have strong negotiation skills. At […]

Introduction to Effective Communication Effective communication is the foundation of any successful relationship, whether personal or professional. A heart-to-heart conversation is a powerful tool for building trust, understanding, and connection with others. It involves creating a safe and non-judgmental space for individuals to express themselves freely, sharing their thoughts, feelings, and emotions without fear of […]

What kind of flower arrangement are you?  Sisters in Widowhood: Life Transition A while back I was reading an interview that Brigitte Macron, the French President’s wife, gave to a French magazine. In the article, she described herself as more than a “decorative vase of flowers.” And, of course, that is true. My immediate thought […]