You can gain profound advice from girlfriends, I know I have! Until today, I don’t think I have consciously thought about how many different types of women have entered  my life leaving me with lessons big and small. Young, vintage, bright, not-so-bright, rich in emotional wealth, poor in character, funny and sad, uppers and downers, […]

Recently, I ran into a friend that I had not seen in ages and she got me thinking about a past blog post and new beginnings. She stopped me and said, “I read your stories. ‘Delete’ was a favorite story because it gave me the determination and momentum to make changes in my personal life. […]

We all have things we would like to improve about ourselves or for ourselves. And indeed, dear reader, we should always be open to the idea. No matter our age, there is likely something we could do to make our lives better. Behavior change is a gradual and deliberate process that helps us improve ourselves […]

My life is multifaceted, and I am glad about it. I lead a colorful life. My problem with so much colorfulness is there are not enough hours in the day to be all things to all people, and that includes time for myself. Just like in classic and modern board games, such as the Game […]

My Darlings, please enjoy this wonderful article by Paula Marie Usrey. Paula founded Boomer Best U to promote positive aging and to fight age discrimination. In this article, she speaks about rethinking traditions during the holiday season to focus on what is most meaningful to us.  Shortly before Halloween, Costco and other retailers started promoting their holiday […]