
“God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other.” —Reinhold Niebuhr, The Serenity Prayer (1943) How to Find Joy When Starting a New Phase in Our Lives What a gift to […]

Today’s Sunday Story was inspired by a beautiful fall day (my favorite time for new beginnings) and a book, The Four Agreements, which was gifted to me. I consider this book a precious keepsake from my friend and refer back to it often. This article explores the theme of life renewal—a continual journey of personal […]

Relationships are essential and fulfilling for women over 50. Darling, have you ever used a loom? I think the loom and the threads we weave are a perfect metaphor for the love life and relationships after 50 that we create and maintain. You know, and I know, that life after 50 is rich and colorful […]

Self-confidence cannot be bottled. Wouldn’t it be marvelous if a woman could purchase a bottle of confidence? It would be her personal elixir to spritz on when she felt the desire to speak out but lacked self-confidence. I believe the most radiant woman in the room is the woman who is full of life […]

Today’s post on the best supplements for optimizing menopause was written by Emma Bardwell —a registered nutritionist, author of The Perimenopause Solution and founder of The M Collective. Emma is an expert in this field and has amazing knowledge to share regarding supplementation for women after 50. Please enjoy! *Affiliate Disclosure Take it From an […]