March has arrived, the first whisper of Spring. My spirit feels renewed, reawakened because the last hurrah of winter will soon be gone, and in four short days, my Ultimate Concierge and I will travel to East Africa with three of our grandsons. I feel so hopeful. Almost like the bare branch of a tree […]
‘This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.’ — Shakespeare This is my early morning routine. I wake up. It’s around 4:00 am. I listen to my husband breathing softly next to me and feel America’s […]
Today, I want to talk to you about healthy aging. Choosing the right athletic wear for a woman over 50 is part of investing in your health. As we age, it’s essential to prioritize our health and fitness because is a direct correlation between physical activity and positive mental health, not to mention memory retention […]
These fine lines around your mouth are a natural part of aging, but if you’re looking for a way to reduce their appearance, there are plenty of affordable, safe options.