I received several responses from you, sweet readers, on my Sunday Story on July 1, 2024, titled “The Passionate Pursuit of Solitary Pleasure.” One reader wrote: “This was a beautiful peace, Honey. It felt, though, like a prologue. What ARE your inner pursuits and solitary pleasures? Keep yourself together and fulfill day-to-day obligations, but HOW […]

As I think about my life, my girlfriends’ lives, and the lives of all the incredible women in my community, I see that being an empowered woman over 50 is a recipe baked with resilience, continuous learning and goal-setting, emotional intelligence, grace, and unshakeable self-confidence. Empowered women are powerful but not power-hungry. We are strong […]

I was recently honored to be featured in GRAND Magazine (read the feature here). Learn more about this priceless (yet free!) resource for grandmothers in today’s story written by the editor, Christine Crosby. Enjoy, darling! Grandmothers play an indispensable role in the success and well-being of society, serving as pillars of wisdom, love, and support […]

Happy Mother’s Day. Today, I celebrate you because you spent years of your life holding your children close, stroking their heads, helping them solve their problems, tucking them into bed, and telling them that all would be well. You asked for nothing in return except their love and respect. You were unselfish in your devotion. […]

Will you rise to the challenge, darling? March is here. Spring is approaching, and our clocks will spring forward in the next few days. My mood feels like March – a mix of anticipation and renewal. At Redefine Life, our redefine life holistic psychotherapy offers a compassionate approach to healing that begins from within. Our […]