Keeping our minds sharp as we age becomes increasingly essential, and mindfulness exercises after 50 will help you take steps to do just that. In general, as you age, your body typically stops being as strong as it was in the past. You can do things to stave off that advancement of age, though. Now’s […]

Before I expound on my personal convictions on the topic of joy, I want to expound on how uplifting and joyful it is for me to say, “I don’t buy it.” How many of you have the ability to express your true feelings that go against the grain of your family, peers, or society? How […]

You may not have found the perfect thing and are now scrambling for a last-minute Valentine’s Day gift for your sweetheart or loved one, but that doesn’t mean you love them any less. You can still get the perfect thing, and I’m here to help. *Affiliate Disclosure Happy almost Valentine’s Day, darlings! I hope this […]

“A friend is like a four-leaf clover, hard to find but lucky to have.” Irish Proverb I wish people’s actions were constant, like the sun. As many of you know, I write very early in the morning as the sun rises in the East. Over the months, as I sit at my computer writing to […]

Darlings, let’s talk about sleep over 50(or lack thereof)! As we get older and wiser, of course, it can be harder to get a good night’s rest. According to a survey, women over 50 are more likely to have trouble sleeping than younger women. And you know what? It’s totally normal! There can be many […]