When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women.
Carrie Stewart wrote today’s post on tips for how to have more energy and a better mood as you age. Enjoy, darlings! Regardless of whether you are a young or an old person, there are a few simple tips you can apply that will help you maintain a better mood and more energy throughout your […]
Have You Joined GRANDwomen with Moxie? Darlings, what a week it has been! I have been hard at work with my Honey Bee’s, taking time to learn, grow, and stay busy. I wanted to take a minute to make sure all of you have signed up for our private Facebook Group: GRANDwomen with Moxie – […]
I have never been short on expressing my feelings. Late yesterday afternoon while in a Yoga pose, my instructor asked me how I was feeling. “Not as colorful as my Yoga mat, my Indian blankets, and my colorful Yoga straps,” I replied. My instructor is in his early 40’s. He is also a Tai Chi […]
Getting Older, But Staying Vital This past week I had time to reflect on getting older and changes in life. Having just moved out of our second home in California (one that we built from the ground up) last week, I had a lot of time to think. While there, and on the airplane. We […]
It can be daunting for middle-aged and older people to start a yoga practice, especially if they are out of shape or have a health problem. Still, gentle practice for beginners can be a great way to stay active and reduce your stress levels. For people over 50 benefits of yoga are numerous, ranging from healthy […]