As women over 50, we are constantly evolving, finding new ways to thrive and redefine who we are. Reinvention is an empowering choice that fuels our vitality and wellness. We must embrace new roles and nurture our well-being. The best part is discovering fresh passions that light us up inside. I am thrilled to welcome […]

Jordan Morgan wrote today’s post on the benefits of doing yoga after 50. Enjoy, darlings! As women age, their bodies and minds go through many changes. For many women over the age of 50, these changes can be challenging and can lead to feelings of loss, insecurity, and isolation. However, yoga can provide a supportive […]

Making Loneliness Disappear Happy April, Darlings! I hope you have been enjoying the taste of summer weather across the country this past week. We very much enjoyed it in the Midwest. This week has been filled with so very many ups and downs, but guess what? I am still smiling! I am grateful that I […]

Fall is the Theme of the Week The changing colors, the smell of fresh cool air, and the crunch of leaves beneath our feet… these are all things we associate with fall. I’m sure you also have heard the saying “turning over a new leaf.” And, my darling, I have been turning over many new […]

Summer is Finally Here! Darlings, June 20th was the first day of summer. And with it came warmer weather, unique summer plans because of COVID-19, and finding time to have a new routine. During all of this, our heads can get a little cluttered… Make sure you are taking time for yourself and including self-care […]