When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women.
The Wonderful Chef AJ Is it really possible to eat more and weigh less? Yes says, Chef AJ, co-author of The Secrets to Ultimate Weight Loss. Last year, I had the pleasure of interviewing Chef AJ on my Podcast. She held my attention as she explained her struggle with obesity from early childhood until her […]
I Hope You Are Smiling, Darling! It’s been a hard year, and sometimes it seems as if it will just keep getting worse and worse. We all are living in unprecedented times. But, there are things we can do during our daily life to make sure we are taking care of our mental health and […]
How to Alleviate Aches and Pains as You Age As you get older, it’s natural to expect that you may begin to experience more aches and pains throughout the day. When your bodies cartilage wears, your joints may become stiff and sore after relatively little activity. Women tend to sustain a loss in bone density […]
Women’s Health 2020: What to Know In most cases, it can be easy to put everyone and everything before yourself. Between a personal and professional life, you can get wrapped up quite easily, putting your own wellbeing on the back burner. Your health is critical, and you should make a conscious effort into maintaining it. […]
Looking for ways to looking and feeling better as you age? Here are the ‘Top 5 Hints For Looking Young After 50+’. Top 5 Hints For Looking Young After 50+ Once you hit the big five-oh, it’s not enough to worry about updating your health insurance plan and preparing your retirement fun. If you haven’t […]