*Affiliate Disclosure Hydration Is Key for Aging Skin Let’s talk moisturizers for women over 50, darling. Recently we shared this post on 7 factors that may be irritating your skin. This is a topic of particular importance as we move into dryer weather. If you haven’t read it yet, make sure you check it out […]

Skin Care for Seniors: Top Beauty Products You Need! As a senior, skincare is very important. However, looking good doesn’t have to involve a lot of complicated rituals. Think basic when it comes to beauty. If you’re focusing on overall health and fitness, a great hairstyle, and optimized nutrition, you’re already halfway there. Even if […]

A visit to the tea aisle in your local grocery provides a mind-boggling array of herbal teas, each claiming to boost this, brighten that, and change your life for the better. It is difficult to know which one to try next! This handy guide will help you during your next grocery trip (or Amazon shopping […]

Have you ever considered getting acupuncture as you age? Getting older is inevitable and sometimes it can really stink. As if the aches and pains weren’t bad enough, most of us experience a gradual decline in mental and physical health, too. From high blood pressure and heart disease to memory loss and arthritis, aging can […]

Whether it’s from exercising or simply aging, no one likes feeling pain. Luckily, nature has blessed us with some ingredients that can ease our troubles… anti-inflammatory ingredients to the rescue! Did you know that oxidation and inflammation are intertwined? That’s because oxidation leads to forming free radicals that can damage the cells and thus lead to inflammation. Some nutrients, however, […]