9 Ways to Take Care of Yourself During Menopause Menopause is the beginning of a potentially exciting, fulfilling time in your life… even if it doesn’t feel like it. Due to dramatic hormone changes that take place during perimenopause (and a very different baseline after), it can be a challenge to fully appreciate it in […]

Nutrition as You Age: Are You Getting All That You Should from Your Diet? Of course, good nutrition is important at any age, but as you reach midlife and beyond, it becomes even more crucial. As you age, the right balance of nutrients can keep your energy levels up, help you resist illness, and improve […]

Top 8 Ways To Look As Young and Confident As You Feel Everyone that’s approaching midlife has one common goal–they want to appear much younger! Although you have little control over how you age, there are certain things you can do that will give you a much more youthful appearance. Here are eight things you […]

Darling’s I decided to re-run of this contributor article by Will Hartfield. During this scary time, our gut health is very important. Taking care of your gut can keep colds and such away. Also, it keeps your tummy feeling great. I do hope you learn something from this, just as I did.  Gut Health = […]

Darlings, today’s musing was written by the wonderful Paisley Hansen. Paisley is a freelance writer and expert in health, fitness, beauty, and fashion. Today she educates us on natural ways to look and feel young after 50+. Enjoy!  A Fact Of Life Aging may be a fact of life, but most don’t want to ever feel […]