Asking for help is an art form every woman over 50 needs to master. You must learn how to seek help, but it’s just as important to know who to ask to avoid feeling overwhelmed! Contemplating the potential negative outcomes that might happen when asking for help can also be beneficial. Understanding how others will […]

Rejection hurts, but it can have a positive effect if you can remember that it is generally the other person or groups of people that have a problem. Therefore, consider your choices before you fall apart. Of course, at the time you are experiencing the sting of unacceptance, you will naturally experience unpleasant feelings; sadness, […]

I’m Always Learning As a woman over 50, I enrolled myself in a negotiation class. In life, we don’t always get what we desire and that’s inevitable. However, we have a far better chance of getting what we want, whether its receiving a raise or following our dreams if we have strong negotiation skills. At […]

When you harbor resentment and anger toward others, you hurt yourself. Why? In general, the other person isn’t thinking about you. On another front, when you harbor anger, it destroys feelings of joy. Negative feelings are in your daily existence. So, how can you ward off these unpleasant feelings? Forgiveness. Remember, sweet reader, “To err […]

Introduction to Effective Communication Effective communication is the foundation of any successful relationship, whether personal or professional. A heart-to-heart conversation is a powerful tool for building trust, understanding, and connection with others. It involves creating a safe and non-judgmental space for individuals to express themselves freely, sharing their thoughts, feelings, and emotions without fear of […]