When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women.
Spreading random acts of kindness has the double pleasure of boosting you as well as the recipient! “Kindness costs you nothing.” -Irish Proverb *Affiliate disclosure. Darlings, what if I told you there was one thing you could do every day that would help you feel less worried, lower your blood pressure, and flood your body […]
You may be wondering… sophisticated St. Patrick’s Day? Bear with me. SOPHISTICATED ST. PATRICKS DAY Yes, St. Patrick’s Day, for many of my Irish and/or Catholic friends, is a day devoted to celebrating the saint himself. But for many non-Catholics, Saint Patrick’s Day has a reputation for being a party holiday, with green beer and […]
It’s a fact of life that we can’t ignore, urinary incontinence is an issue, and we have to talk about it, darlings! And since this is International Women’s Month, we may as well talk about something that plagues women more than men, and what we can do about it! Let’s get into it. Why Are […]
‘This above all: to thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any man.’ — Shakespeare This is my early morning routine. I wake up. It’s around 4:00 am. I listen to my husband breathing softly next to me and feel America’s […]
Today, I want to talk to you about healthy aging. Choosing the right athletic wear for a woman over 50 is part of investing in your health. As we age, it’s essential to prioritize our health and fitness because is a direct correlation between physical activity and positive mental health, not to mention memory retention […]