Every Body is a Fitness Attire Body With spring finally here and summer soon to follow, I am positive you have started to see fitness attire being worn all around town. Maybe it’s by younger generations of women or maybe you’ve seen an older woman sporting a cute pair of yoga pants and an airy […]

Let’s talk about how to survive and thrive in female friendships and relationships… Oh, the places I’ve been and the many types of women I’ve met! Surviving all of the various female friendships and relationships I have known in my lifetime has not been easy. These women would make a fabulous drawing of abstract art. […]

When you help a friend through widowhood after her husband’s death, it will be one of the most challenging and compassionate acts you can offer. Recently, my dear girlfriend lost her husband. While certainly not by choice, she has now entered an unfamiliar and difficult passage of her life. Without her beloved spouse and soulmate, […]

A collection of books you’ll want to read during Women’s History Month… Darling, did you ever stop to realize the several benefits of reading? I decided to give you a list of books as my way of expressing my thanks to the many great American Women of history. I hope you will read and collect […]

A brilliant man once said, “A person who is not grateful cannot experience greater happiness.” Through the power of gratitude, you are able to communicate your appreciation to family, friends, co-workers, even strangers. Gratitude is a powerful feeling of positive abundance. It motivates. The lack of gratitude gives you a feeling of deprivation. It fatigues […]