*Affiliate Disclosure The holiday season is magical, but let’s be honest—it’s also exhausting. By the time January rolls around, we often feel drained, sluggish, and maybe a little blue. I’ve been there, and as a self-care advocate I know how important it is to care for ourselves during this transition into the new […]

In a world where social media often feels like a highlight reel of perfection, Instagram has become a surprising haven for genuine connection and support. A growing number of women are using this platform to share their personal journeys, offer encouragement, and foster a sense of community dedicated to mental, emotional, and physical wellness. From […]

Happy Mother’s Day. Today, I celebrate you because you spent years of your life holding your children close, stroking their heads, helping them solve their problems, tucking them into bed, and telling them that all would be well. You asked for nothing in return except their love and respect. You were unselfish in your devotion. […]

*Affiliate Disclosure The winter months might conjure up images of cozy nights by the fire, but for our delicate under-eye area, it can paint a less cozy picture – dryness, puffiness, and unwelcome shadows. Ditch the sad face, darlings, because I’m here to unveil some eye-opening secrets to keep your eyes sparkling bright. Remember, inner […]

*Affiliate Disclosure The term “self-care” is everywhere these days (and for good reason, darlings!). The idea is to make sure to fill your own cup and that you are doing things for yourself and for your mental health. As women over 50, we can’t lose sight of this. I know we love to do for […]