Guest Contributor Dr. Barbara Becker Holstein, otherwise known as The Enchanted Self, illustrates the benefits of positive psychology and details the profound impact of the encouragement she received when she was eight years old. 

There are different energies in the air during the fall, winter, spring and summer. I feel a flow of harmony with the changing seasons year after year.

A look into the working relationship between myself and the woman who keeps my life together, Ines. Our recent discussion about the Apple Watch is a perfect representation of our sisterhood.

Seeing the glass half full and allowing gratitude to be present, I experienced a series of serendipitous experiences that have lead me to the Apple Watch.

Reminiscing about my grandfather Paul Lang, I remember the ways he instilled wanderlust within my soul. I am forever grateful to both him and Shelly making my travel dreams possible.

A thoughtful connection onboard the Seabourn Encore has made this cruise even more enjoyable. Connections can occur between women of any age as long as you’re open with them!

Seek out different types of sisterhoods and enhance your life by fulfilling a dream you have been carrying in your soul. Dare yourself to continue blooming.

It is never too late to pick up the phone to reconnect with an old friend, whether this is someone with whom you’ve lost touch or maybe an unforeseen circumstance caused you to fall out of each other’s graces. After the age of 50 you have the time.

Friendships are an important part of our lives. Here are a few ways to rekindle important friendships that may have faded over the years so you can foster the strong bonds you shared again.

5 creative activities to help women combat loneliness after 50 in addition to the tools and support to overcome these feelings.