
I’ve often mused on how my spiritual needs have evolved through each passage of life, and how at every phase there are powerful spiritual tools to center and elevate. Using these spiritual tools marks the beginning of a process of emotional healing and personal growth, helping us confront difficult feelings as a natural part of […]

Many women over 50 report feeling lonely and invisible. After a couple of years of pondering, I’ve found some common threads as to why. I’ll offer my tips on a good course of action to take your life back and emerge a visible woman. To me, loneliness and visibility are two peas in a pod […]

“God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the wisdom to distinguish the one from the other.” —Reinhold Niebuhr, The Serenity Prayer (1943) How to Find Joy When Starting a New Phase in Our Lives What a gift to […]

Today’s Sunday Story was inspired by a beautiful fall day (my favorite time for new beginnings) and a book, The Four Agreements, which was gifted to me. I consider this book a precious keepsake from my friend and refer back to it often. This article explores the theme of life renewal—a continual journey of personal […]

Relationships are essential and fulfilling for women over 50. Darling, have you ever used a loom? I think the loom and the threads we weave are a perfect metaphor for the love life and relationships after 50 that we create and maintain. You know, and I know, that life after 50 is rich and colorful […]