With all my heart I believed that taking the high road was the end-all in any given situation. I am beginning to backtrack because I believe that in certain instances taking the high road is an excuse for being compliant or lacking negotiation skills. As well, a way for women of our generation to be […]

Dating is tough, and it can take us a while to find love, even when we work hard at it. Throughout this process, it can be tempting to settle for anyone who will have us or lower our dating standards. Many single people feel pressure from society to lower their standards or compromise on their […]

Healthy Skin Maintaining healthy, glowing skin is a commitment that extends far beyond the summer months. As the seasons change and winter approaches, your skin faces new challenges that require a thoughtful winter skincare routine. Cold temperatures, dry air, and less sunlight can all impact your skin health, making it more important than ever to […]

Everyone wants to be happy. In times like these, it’s hard to capture inner happiness. But, when you have a will, there is a way to capture your goal. You can begin by creating your own personal mission statement. The present is the perfect time to start reflecting and writing your mission statement, as taking […]

Can Face Exercises Help Us Look Younger? Here is a look at research and 9 exercises that can help you look and feel your best.  Article written by Elise Marquam-Jahns Up until the age of 34, I was a complete couch potato. When I was young, I’d danced for a number of years, but was […]