updated 3.31.20 Darlings, today’s article was written by Erica Lemke-Pembroke, MA. She is a certified life coach and wellness coach focused on helping women feel sexy again. Today she talks about how to have resilience through love, lust, and loss. I thought it was relevant for the times. Enjoy! Fractured and Out of Alignment These […]

Darlings, during this trying time, exercising our bodies and minds is more important than ever! Today we have Michelle Spadafora the founder of Faithful Workouts back on the blog. In this blog, she talks about Moxie, and how we can incorporate the idea into exercising! Enjoy and stay safe out there! What Moxie Means to […]

by Elise Marquam-Jahns With all that’s going on in the world right now, many of us are spending more time at home, self-isolating or minimizing in-person social interactions. But during a stressful period like this, it’s even more important to take some time for self-care; to find ways to lift our spirts so we minimize […]

This article was written by Dr. Barbara Becker Holstein  In this Month of Moxie, let’s celebrate ourselves and our courage by honoring what is right about ourselves, rather than what is wrong.  As women, we’re all experts in identifying what is wrong with ourselves. We can probably quickly make up a long list detailing what […]

Darlings, it’s been an intense few weeks with the Coronavirus, and I just want to let you know that I’m here for you. There is nothing we can’t get through. We are strong, we are grateful, and most of all, we are staying positive. We must look into the future with a smile. Does that […]