My darling, if you are looking for activities for lonely adults, especially women over 50, start with simple, shared interests that bring you into community—birdwatching, art classes, flower arranging, singing groups, exercise classes, and even learning a new language can all ease loneliness while helping you reconnect with other people. Something that I have been […]

In a previous article, I shared my private thoughts and wrote about the reason for my stay at the lovely Golden Door Spa in Southern California. But I didn’t share my experience connecting with a sacred labyrinth and the clarity it brought me. After musing about my unease and stress, I am amazed how many […]