Darling, wellness over 50 isn’t just about eating right or exercising, although that is a part of it! Wellness for women over 50 is about experiencing every part of life with wonder and awe. I’ve learned that at this stage, we have the gift of knowing what truly matters. Wellness isn’t a chore—it’s an opportunity! […]
You don’t have to stop wearing gorgeous shoes that make you feel empowered just because you have bad feet or foot issues like bunions. You can wear heels and boots with bad feet! Once I was entering a party when an acquaintance of mine said to me, “Oh, your boots are so beautiful. I wish […]
In a world where social media often feels like a highlight reel of perfection, Instagram has become a surprising haven for genuine connection and support. A growing number of women are using this platform to share their personal journeys, offer encouragement, and foster a sense of community dedicated to mental, emotional, and physical wellness. From […]
I have named one of the chapters in my journal “Annoyances.” Over the past few months, I have asked myself, “How can I live with daily annoyances and breathe?” My answer is I cannot continue on the route I am traveling. The fortunate part of this problem is that there are solutions. Building strong relationships […]
When it comes to building a timeless and versatile wardrobe, there are essential fashion staples that every woman should have in her closet. These fashion staples serve as the foundation for creating stylish and effortless outfits for almost any occasion. Whether it’s a classic white t-shirt or a well-tailored blazer, these key pieces are essential […]