*Affiliate disclosure. Stress is something we all have in common. Unfortunately, dear reader, knowing how best to manage stress is less common. There are variables that come into play. Different stressors, for example, might mean different ways to deal with stress. You might not always turn to a healthy way. Junk food, alcohol, or compulsive […]

Finding the perfect gift is one of my favorite holiday traditions. It allows me to express love, gratitude, and care for the people who mean the most to me. I believe that the right gift can speak volumes. It can show thoughtfulness. It can strengthen connections. And it can create memories that last. I have […]

*Affiliate disclosure. I have learned that understanding how to cope with divided loyalty starts in our heads. How can a person handle divided loyalty? By finding themselves placed in the position of choosing a side. As a woman over 50, you’ve likely established your personal thoughts on loyalty. This is a topic that I know […]

*Affiliate Disclosure Everyone has heard that laughter is the best medicine, but have you ever sought out ways to laugh more? You should. Particularly if you’re a woman over 50. It turns out, laughter is not only emotionally good for you, but also physically. I’ll show you why you should make it a point to […]

*Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life, with the pursuit of better health as a key motivation. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. […]