Finding the perfect gift is one of my favorite holiday traditions. It allows me to express love, gratitude, and care for the people who mean the most to me. I believe that the right gift can speak volumes. It can show thoughtfulness. It can strengthen connections. And it can create memories that last. I have […]

*Affiliate disclosure. I have learned that understanding how to cope with divided loyalty starts in our heads. How can a person handle divided loyalty? By finding themselves placed in the position of choosing a side. As a woman over 50, you’ve likely established your personal thoughts on loyalty. This is a topic that I know […]

*Affiliate Disclosure Everyone has heard that laughter is the best medicine, but have you ever sought out ways to laugh more? You should. Particularly if you’re a woman over 50. It turns out, laughter is not only emotionally good for you, but also physically. I’ll show you why you should make it a point to […]

*Affiliate Disclosure We aren’t immortal—but there are certainly ways in which we are able to help promote a longer-lasting, more fulfilling life, with the pursuit of better health as a key motivation. Aging gracefully takes a bit of mindfulness and commitment, but the outcome can vastly improve your quality of life for years to come. […]

I have named one of the chapters in my journal “Annoyances.” Over the past few months, I have asked myself, “How can I live with daily annoyances and breathe?” My answer is I cannot continue on the route I am traveling. The fortunate part of this problem is that there are solutions. Building strong relationships […]