My darlings, today we have the knowledgeable Dr. Sarah Brewer on the blog. Dr. Sarah Brewer is not only a Registered Doctor but also a Registered Nutritionist, a Registered Nutritional Therapist, and an award-winning health writer. Today she gives us great information on the supplements we should be taking after 50. I do hope you […]

This Cataract Awareness Month, I’m partnering with Johnson & Johnson Vision to tell my experience with cataracts and cataract surgery.  Cataracts are a normal part of aging. They form from protein that clumps together inside the eye’s natural lens causing it to become cloudy and discolored. This causes light rays to scatter inside the eye […]

This is a paid partnership with Loona Wellness.  When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried about the loss of memory and thinking power as you age? Well if you are, it’s because dementia cases increase around the world […]

If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. In fact, women over 50 who practice healthy habits grow into happier people — the true secret to living a long and fulfilling life. This fact is supported by longevity […]

5 Ways to Prioritize Your Mental Health as You Age Aging is part of life but while many focus on their physical health, few understand the importance of mental health. Sure, physical health is important. You want to be able to keep up after your grandkids. Or even just be able to get around! And […]