This is a paid partnership with Loona Wellness.  When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried about the loss of memory and thinking power as you age? Well if you are, it’s because dementia cases increase around the world […]

If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. In fact, women over 50 who practice healthy habits grow into happier people — the true secret to living a long and fulfilling life. This fact is supported by longevity […]

5 Ways to Prioritize Your Mental Health as You Age Aging is part of life but while many focus on their physical health, few understand the importance of mental health. Sure, physical health is important. You want to be able to keep up after your grandkids. Or even just be able to get around! And […]

By Susan “Honey” Good I luxuriate in the art of Feng Shui. When considering how to express this, I recalled a series of events a few years back. The day was glorious — I knew it would be. I awoke to an incredible sunrise, then a workout with my trainer, followed by a trip for […]

Worldly Lessons Learned From Women in My Life This week was International Women’s Week and it got me thinking about the priceless lessons I have learned from the many women in my life. These are lessons that have improved me and shaped me into the woman I am today. I have friends from all walks […]