She’s self-aware, confident, and committed to self-care, inspiring others through her actions and mindset. As I think about my life, my girlfriends’ lives, and the lives of all the incredible women in my community, I see that being an empowered woman over 50 is a recipe baked with resilience, continuous learning and goal-setting, emotional intelligence, […]

*Affiliate disclosure. Lately, I’ve come to the realization that I don’t want to lose touch with my normal, upbeat rhythm in life. I have never had a problem dealing easily with the ebbs and flows. However, a woman’s attitude can become debilitated in times of severe distress. I have tried to toughen myself up to […]

When you harbor resentment and anger toward others, you hurt yourself. Why? In general, the other person isn’t thinking about you. On another front, when you harbor anger, it destroys feelings of joy. Negative feelings are in your daily existence. So, how can you ward off these unpleasant feelings? Forgiveness. Remember, sweet reader, “To err […]

 Have you ever had to deal with a friendship breakup? It’s never easy, darling, but I have some advice. “People, people who need people, are the luckiest people in the world.” — Barbra Streisand Dear readers, Barbra had it right. But I’m going to take it one step further: as women, we need other women in our […]

Many have asked me how I’ve become such an authentic version of myself! So here’s how you can start working toward being authentically you, darling. *Affiliate disclosure. Authenticity isn’t just a fleeting moment; it’s a lifelong process, a journey of developing authenticity and self-awareness. Each person’s path to authenticity is unique, involving different challenges, discoveries, […]