Today’s story was written by Andrea Pflaumer, who usually offers us sage style advice for us women over 50. But today, she muses on a topic that I have become all too familiar with over the past year of my life — caregiving. As we age, caregiving needs and challenges can shift, and people of […]

Millions of women’s lives turn on a dime when illness strikes their spouse or partner. It is a heartbreaking and shattering experience, emotionally debilitating to watch one’s partner struggle. The intense emotion involved can be overwhelming, as love, loss, and survival become daily realities. It’s a game-changer to suddenly have a new title—Florence Nightingale—and the […]

She’s self-aware, confident, and committed to self-care, inspiring others through her actions and mindset. As I think about my life, my girlfriends’ lives, and the lives of all the incredible women in my community, I see that being an empowered woman over 50 is a recipe baked with resilience, continuous learning and goal-setting, emotional intelligence, […]

*Affiliate disclosure. Lately, I’ve come to the realization that I don’t want to lose touch with my normal, upbeat rhythm in life. I have never had a problem dealing easily with the ebbs and flows. However, a woman’s attitude can become debilitated in times of severe distress. I have tried to toughen myself up to […]

When you harbor resentment and anger toward others, you hurt yourself. Why? In general, the other person isn’t thinking about you. On another front, when you harbor anger, it destroys feelings of joy. Negative feelings are in your daily existence. So, how can you ward off these unpleasant feelings? Forgiveness. Remember, sweet reader, “To err […]