Darling, every single experience you’ve had (joy, sorrow, success, and struggle) has built the encyclopedia that is you. Think of it! 50+ years of living, loving, learning, and losing is stored within your mind. How marvelous it is to know that your thoughts, memories, and instincts are a one-of-a-kind collection of wisdom. Now, at this […]

After the age of 50, many women struggle with feeling invisible, lonely, and unsure of how to spend the best years of our lives. My advice? Pay attention to your feelings. The word attention refers to the act of dealing with something or someone. It’s pivotal to our well-being. When we choose to focus on […]

“Fashion Fades; only style remains the same.“ – CoCo Chanel The combination of a woman’s inner and outer style is, in essence, her biography. A woman with true style radiates a nonphysical inner beauty: grace, warmth, curiosity, and compassion. She carries herself with confidence and fuels the atmosphere with her energy. These intangible qualities (her […]

Our mind is our greatest blessing, though many of us take this gift for granted. It enables us to see, speak, feel the entire spectrum of emotion, to dream, to savor life’s flavors, and to live with purpose. Embracing and acknowledging our feelings—whether happiness, sadness, anger, or nostalgia—is essential for emotional health and an important […]

Spring is a season of rebirth and possibility. Just like the earth turns over its soil and opens to new beginnings, so too must we, dear reader. With great care, vulnerability, and purpose, I have chosen this season to refresh and revitalize the resources I offer for estranged mothers and grandmothers across the globe. Yes, […]