Journaling is the key to a happy life. Now, why would I say that? For many, understanding what gets them out of bed each morning is tied to their motivation to journal and reflect. Because journaling opens up your emotions, makes you spill your thoughts and feelings onto a page. Journaling helps you process trauma, […]

My darling, after receiving a few emails asking me about how to have a positive life after 50+, I wanted to give you a glimpse into why I am the woman I am today. I want to tell my story because writing about my life with openness may inspire you to open windows into your […]

This article was written by the Enchanted Self herself, Dr. Barbara Becker Holstein.  Let’s talk about the idea of your “Enchanted Self” and what it is. It is a very special part of each woman. You may not have given it a name, you may have dismissed it as trivial, perhaps unimportant in the scheme […]

A couple of months ago on my private Facebook group, GRANDwomen with Moxie, we started asking women in the group to send in their book recommendations. The group is a great place for book lovers to connect and share recommendations. We were so surprised at how many women contributed to the June list, and then […]

Do you tend to put things off? If the answer is yes, this is not usually due to time management, but a result of psychological issues. By identifying the cause, you can learn how to stop procrastinating after 50. How to Stop Procrastinating After 50: Overcoming the Negative Consequences of Procrastination Procrastination can infiltrate many […]