Did you know, dear readers, that there truly is one ingredient that every woman should have in her skin care routine? Skincare regimes should include retinol for women over 50. Retinoids are derivatives of Vitamin A that boost collagen thereby reducing the appearance of fine lines. They also unclog pores, and speed up cell turnover which […]

Why was I proactive in my health care and why did I go for an early colonoscopy? What is the relationship between Garden Valley, Idaho, the word “queen” and last but not least a colonoscopy? The word “queen” in the title is used as a metaphor. Garden Valley, Idaho has to do with its spiritual environment and […]

The definition of change is to reshape, transform or evolve. I think women our age tend to be satisfied with their lives. Feeling satisfied with the life you live is powerful because it means that you feel good about you. I have recently rediscovered the satisfaction and the power of silence. When you feel good […]

A positive lifestyle for women over 50 includes the continuation of being relevant. And one avenue you may want to explore is feeling relevant on the internet Relevancy begins within each of us. We take pride in our accomplishments because when a woman feels accomplished, she does not feel invisible. Remember: 80 percent of a woman’s […]

We can recklessly say what we choose, or we can carefully choose what we say. Remember, we are wise because of our life experiences. Our grandchildren are much younger than us. So we must think before we speak and there are some things things grandparents shouldn’t say Here are a few things you may be tempted to […]