I’m Always Learning As a woman over 50, I enrolled myself in a negotiation course. In life, we don’t always get what we desire and that’s inevitable. However, we have a far better chance of getting what we want, whether it’s receiving a raise or following our dreams if we have strong negotiation skills. At […]

Introduction to Effective Communication Effective communication is the foundation of any successful relationship, whether personal or professional. A heart-to-heart conversation is a powerful tool for building trust, understanding, and connection with others. It involves creating a safe and non-judgmental space for individuals to express themselves freely, sharing their thoughts, feelings, and emotions without fear of […]

What kind of flower arrangement are you?  Sisters in Widowhood: Life Transition A while back I was reading an interview that Brigitte Macron, the French President’s wife, gave to a French magazine. In the article, she described herself as more than a “decorative vase of flowers.” And, of course, that is true. My immediate thought […]

Relationships are Important Relationships are connections. When we think of relationships, we think of our families, friends, co-workers, and partners. But in truth, relationships are much broader in scope. Case in point—the intimate alliance and bond I have with my MacBook Pro computer. This leads me to an important observation that relationships come in many […]

Why Do Adult Women Bully: An In-depth Analysis When talking about female friendships, it seems imperative to address why adult women bully other women: it often stems from insecurity, jealousy, a need for power or control, and unresolved childhood issues, and it usually shows up as subtle, relational aggression rather than physical conflict. These behaviors […]