Darling, how time flies! I know that so many of us feel this way. However, there is a way to slow things down. It is called mindfulness. I’m sure you’ve heard of it by now! A very basic example of mindfulness is this: While taking a morning walk, rather than running through your to-do list for […]

Happy First Week of 2021! How was your first week of the New Year, darling? 2020 was such a strange year, but 2021 holds a promise of new chapters and new beginnings. Even though a new year doesn’t mean a new you, it can mean a starting over of sorts. Now, don’t worry if you […]

How to Pursue Happiness After 50 A while back I met a fan of Honey Good out and about in Chicago. And, we had a wonderful conversation about how to pursue happiness after 50. I will always remember it! I thought it was also perfect as we just entered the brand new year of 2021. […]

Happy Winter, darlings, and Happy 2021! Did you see the Great Jupiter/Saturn Conjunction before Christmas? It was so cloudy in Chicago, but the pictures were just amazing! If you saw it, make sure you include some pictures you took in the comments at the bottom of this page. I would love to see them! As […]

Give a Boost to Your Workouts with Good Carbohydrates! With the start of 2021, I know a lot of us will make goals to get more in shape! For me, it’s walking on my treadmill every day and doing my yoga. However, no one wants to feel lethargic in the middle of a workout regime. […]