The world population has been on an emotional journey for almost five months. It still seems like a bad dream. However, I have come to terms that life in Elsewhere is the real McCoy, and I have no choice but to live within its perimeters… but on my terms. This experience represents a major life […]

Morning Routines for Women Over the Age of 50 Let’s talk about morning routines for women over the age of 50… Discover the best morning routine designed specifically for women over 50, promoting wellness, flexibility, and comfort to help you start your day feeling your best. Perfect Morning Routines for Women Over 50 You developed […]

Upon going through a drawer of keepsakes and memories, I stumbled upon a realization… The Generation Age Gap Problem As young mothers, we had no concept that the generation gap was a natural and contributing factor to disagreements and disconnects between mothers and their daughters. But, think about it. Recall these words, “You are so […]

Our Feelings, Thoughts, & Actions During This Pandemic Each marvelous, amazing woman who has managed to survive to be over 50 now finds herself in a very unexpected setting. That setting is the Pandemic. Who could have imagined even four months ago that we would be living through a medical crisis that is affecting the […]

6 Ways Older Adults Can Stay Fit Growing older is a natural part of life. However, getting older isn’t the same as becoming frail or feeble. Today’s seniors have an array of fitness and wellness opportunities available to them. There are so many great ways to stay fit as you age, that you don’t have […]