This year during COVID-19, you may have experienced anxiety, but did you know your anxiety could be related to hormone-induced? Let’s discuss! Many of us are no stranger to increased heart rate, irritability, and the mental distraction that comes with anxiety. There are countless situations that may induce these feelings, such as walking into a […]

  We all know the old saying, “Money is the root of all evil.” Having an inquisitive nature, I traced the adage back to its origins in the First Epistle of Paul to Timothy in the New Testament (1 Timothy 6:10, KJV), where Paul counsels the younger apostle Timothy that “for the love of money […]

Did you know that heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the U.S? One American dies every 36 seconds from heart disease. Those staggering statistics prove the importance of doing all we can to prevent heart disease. The good news is that, […]

May is mental health awareness month, so in honor of it, we are dedicating this blog to self-care tips to slow down time and feel better mentally! You’re only as old as you feel. Age is just a number. Young at heart. You’ve probably heard all of those cliches before, but they’re easy to brush […]

Mother’s Day about two weeks away. Mothers, grandmothers, daughters, granddaughters who are mothers, daughters-in-law, and even kids who help make or give gifts will be celebrated. Most will receive a flower delivery or perhaps a piece of sparkling jewelry. Bracelets, especially personalized ones, can be meaningful keepsakes that moms and grandmas will cherish for years. […]