May is mental health awareness month, so in honor of it, we are dedicating this blog to self-care tips to slow down time and feel better mentally! You’re only as old as you feel. Age is just a number. Young at heart. You’ve probably heard all of those cliches before, but they’re easy to brush […]

Mother’s Day about two weeks away. Mothers, grandmothers, daughters, granddaughters who are mothers and daughters-in-law will be celebrated. Most will receive a flower delivery or perhaps a piece of sparkling jewelry. I think back on the gifts my mother, daughters, granddaughter, and daughter-in-law have given me over the years. None are more treasured than their […]

The title of this story was messaged to me with no explanation of its meaning, so at first glance, I completely missed its significance. I thought of the abundance of love I feel for my Ultimate Concierge, my pooch America, and my family. And, I thought of the abundance of warmth and true friendship I […]

As much as we try to delay and deny it, aging is something we simply can’t avoid. Fortunately, there are many things we can do to make the transition smoother, and staying active is a great start. Exercise improves mobility, maintains strength in your muscles and bones, supports heart health.  That said, your fitness routine […]

In life, you’d find yourself constantly having to inspire and motivate the people around you. Maybe your child is facing an early life crisis (yes, that’s a real thing) and needs a little pep talk to keep their day going. Or maybe your spouse has a big presentation the next day and needs his spirit […]