
As we age, our health is more important than ever, but what about our fitness? Often, we think about health in terms of numbers from our doctors. But what do we take into consideration to be deemed fit? How do women over 50 assure fitness? Fitness is defined as a condition of being physically fit […]

Contributor Andrea Pflaumer shares a surprising take on how to be lazy but still beautiful! Enjoy, dear reader. “Beautiful.” Now that’s a loaded term. Ask 20 people what is considered beautiful and you will get 20 different answers. Each answer is shaped by personal opinion, highlighting the subjectivity of beauty. Contemporary ideas of beauty are often […]

I lost the soul sister I always wished for. Her funeral was last Wednesday. It was a very dark day for me. I tell myself that the darkness will lift because that is what Barbara would tell me. The first time our eyes met was at a woman’s board meeting. I noticed her smiling face, […]

This past Tuesday, while grabbing my coat, I excitedly announced to my Ultimate Concierge, “I am running downstairs to the Farmer’s Market!” The market sets up in front of the Museum of Contemporary Art every Tuesday from June through October. It is across the street from our condo in the sky. “Not so fast Mrs. […]