This is a paid partnership with Loona Wellness.  When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried about the loss of memory and thinking power as you age? Well if you are, it’s because dementia cases increase around the world […]

I remember … With nostalgia when my family and my friends’ families lived close to one another. I remember holidays were always spent with family. Unfortunately, nothing stays the same forever.  I am reminiscing about family togetherness because Sunday is Mother’s Day. How will I spend mine?  NOTHING STAYS THE SAME FOREVER In today’s world, […]

5 Ways to Prioritize Your Mental Health as You Age Aging is part of life but while many focus on their physical health, few understand the importance of mental health. Sure, physical health is important. You want to be able to keep up after your grandkids. Or even just be able to get around! And […]

By Susan “Honey” Good I luxuriate in the art of Feng Shui. When considering how to express this, I recalled a series of events a few years back. The day was glorious — I knew it would be. I awoke to an incredible sunrise, then a workout with my trainer, followed by a trip for […]