Today’s post on the best supplements for optimizing menopause was written by Emma Bardwell —a registered nutritionist, author of The Perimenopause Solution and founder of The M Collective.  Emma is an expert in this field and has amazing knowledge to share regarding supplementation for women after 50. Please enjoy! *Affiliate Disclosure Take it From an […]

I’ve been on a mission to help you achieve your dreams — so how does a pedometer help people reach their fitness goals? Let’s dig in! *Affiliate Disclosure In a world where busyness often reigns and our days are as full as the Mad Hatter’s tea cups, finding ways to prioritize our well-being can be […]

Do you stop and smell the roses? Do you even see the roses? This month we are focusing on goals, creating them, setting them, and following through to reach the highest heights, darlings! I’m a firm believer that we should set goals for anything that is important to us, not just for organizing, fitness, health […]

Today’s post on caring for aging skin was written by Cora Gold—a skincare and beauty writer, as well as the editor of women’s lifestyle magazine, Revivalist. She knows her stuff when it comes to caring for aging skin. Enjoy, darlings! *Affiliate Disclosure Aging changes the skin. Dark spots and fine lines that weren’t there before […]

Today’s expert post on the best braided hairstyle for women over 50 was written by Carla Martin, aka @silvergirlmx on Instagram. She’s been dye-free for 9 years and showing off her gorgeous silver locks. Carla has an incredible community of over 100k followers who also think gray is the bee’s knees. Enjoy, darlings! You might […]