
Do you struggle to sleep soundly at night, or maybe even fall asleep? Here are 4 great tips to overcome insomnia and get a good night’s rest. I hope this helps you! The Importance of Sleep Getting enough sleep is one of the most important things you can do for your overall health and well-being. […]

Recently I have been getting several questions sent to “Ask Honey” about dating later in life. I thought it was the perfect time to re-share and update this wonderful article about all the dos and don’ts of dating apps for women over 50! Happy dating. Dipping your toe in the over 50 dating pool is […]

It can be daunting for middle-aged and older people to start a yoga practice, especially if they are out of shape or have a health problem. Still, gentle practice for beginners can be a great way to stay active and reduce your stress levels. For people over 50 benefits of yoga are numerous, ranging from healthy […]

Today on Ask Honey, we are discussing dating after the age of 50, how to stay positive in trying times, and much more. Read on for my answers to your questions! Darling, over the past several months, life in Elsewhere, the name I give America because life as I know it is gone, has impacted […]

Today’s article was written by writer and health enthusiast, Rosemary Bointon. Today she speaks of the “New Normal” post lockdown. What will we choose to do differently? Let’s find out. Your Choices for The “New Normal” Post Lockdown “How wonderful it is that nobody need wait a single moment before starting to improve the world.” […]