
The Importance of Cognitive Health As we age, health becomes more important than ever before. If we want to live a long and healthy life, taking care of every facet of our lives is key. Not only must we take care of our bodies, but we must take care of our minds. With ever-growing rates […]

Pondering The Month of January The first week of January, I pondered. And, it felt good. I cleansed my mind of the unnecessary. I also cleaned my closet and my social life of “no longer wants.” And it was as refreshing as knowing, age is just a number. That is the attitude of a GRANDWoman […]

My Darlings, please enjoy this wonderful article by Paula Marie Usrey. Paula founded Boomer Best U to promote positive aging and to fight age discrimination. In this article, she speaks about how it’s never too late for a new approach in life. I think it goes quite nicely with our January theme of REINVENTION! Enjoy. It’s Not Too […]

Darlings, with a New Year knocking on our doors, I’m sure a lot of you have made resolutions to be a bit healthier in 2020. This wonderful guest blog by Jonny Bowden, Ph.D., CNS gives us great tips for a heart-healthy diet in the new year. Happy learning, my readers! Heart attack rates rise each […]

This post is written by Honey Good Guest Contributor, Dr. Barbara Becker Holstein. She speaks to making memories with her mother one holiday season through a fudge baking incident. Enjoy, Darlings! Memories of My Mother When I was six years old, my mother belonged to the Faculty Women’s Club at the University of Bridgeport, where my […]