Do you struggle to be fit and eat right? A lot of people hate to diet and exercise, but you can be healthy with an Aerobic Lifestyle! Let Maria Davies teach you how. The Aerobic Lifestyle After 50+ You are bombarded with advice on how critical it is to your health and well being to […]

Dear Darling, It is important that one’s life must be infused with meaning. That is why we get up in the morning. We either have a mission, a passion, or a vocation to look forward to. But now, with the Coronavirus, life has stopped as we know it. It is bizarre, isn’t it? To turn […]

Navigating Quarantine with Grace The COVID-19 pandemic has transformed the way we live, bringing new routines and challenges into our daily lives. With social distancing and quarantine measures in place, many of us are spending more time at home than ever before. While this can feel overwhelming, it’s also a unique opportunity to focus on […]

updated 3.31.20 Darlings, today’s article was written by Erica Lemke-Pembroke, MA. She is a certified life coach and wellness coach focused on helping women feel sexy again. Today she talks about how to have resilience through love, lust, and loss. I thought it was relevant for the times. Enjoy! Fractured and Out of Alignment These […]

My Ultimate Concierge, America and I flew back to California from my beautiful Chicago last Sunday. That evening we had dinner with a group of friends. We said our goodnights laughing without a care. The next morning we listened to the news and were struck by the seriousness of the Coronavirus. I wondered how I […]