As we step into a brand new year, it’s the perfect time to reflect on how self-confidence shapes every aspect of our personal and professional life. Confidence is the quiet force that helps us face challenges, pursue our dreams, and find joy in the everyday moments. When we nurture high self-confidence, we’re more willing to […]

This is my opinion. I know our forced life in Elsewhere was a disservice to mankind. The repercussions that the virus created played havoc for there is nothing worse for the human spirit than, loneliness after 50. Never again! Yes, I say never again with anger because loneliness is foreign to the human spirit, and […]

“Maybe one of these days I’ll be able to give myself a gold star for being ordinary, and maybe one of these days I’ll give myself a gold star for being extraordinary…for persisting, and maybe one day I won’t need to have a star at all.”-Sue Bender I came across this quote and felt it […]

By Dr. Margo Jacquot Are your holidays with family neither merry nor bright? This time of year tickles our expectations for tidings of great joy celebrating holidays with family. But what happens when your family brings you feelings that are quite the opposite? What happens when you just don’t like or can’t get along with your […]

Jordan Morgan wrote today’s post on the benefits of doing yoga after 50. Enjoy, darlings! As women age, their bodies and minds go through many changes. For many women over the age of 50, these changes can be challenging and can lead to feelings of loss, insecurity, and isolation. However, yoga can provide a supportive […]