Life has dips and rainbows. No one can escape life’s dips that start in childhood. My lessons from the dips provided me with a spirited resilience and positive attitude. I learned from my life experiences how to climb emotional mountains; not from a book. In doing so I gained the inner strength to combat the […]
I would love you to do a little homework. It’s good for your soul. Jot down, in a short paragraph, how you keep the romance alive and its effect on your emotional wellbeing. Well…what did you come up with? How I Look at Romance and Keep it Alive I am a romantic woman in every […]
This year during COVID-19, you may have experienced anxiety, but did you know your anxiety could be related to hormone-induced? Let’s discuss! Many of us are no stranger to increased heart rate, irritability, and the mental distraction that comes with anxiety. There are countless situations that may induce these feelings, such as walking into a […]
We all know the old saying, “Money is the root of all evil.” Having an inquisitive nature, I traced the adage back to its origins in the First Epistle of Paul to Timothy in the New Testament (1 Timothy 6:10, KJV), where Paul counsels the younger apostle Timothy that “for the love of money […]
Did you know that heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the U.S? One American dies every 36 seconds from heart disease. Those staggering statistics prove the importance of doing all we can to prevent heart disease. The good news is that, […]