
Happy Saturday my lovely readers. I hope you had a beautiful week. I’m not sure if you feel it too, but the air seems to be changing. I know we have a long way to go until we are back to a ‘new normal,’ but it feels as if we may be slowly getting somewhere. […]

When you help a friend through widowhood after her husband’s death, it will be one of the most challenging and compassionate acts you can offer. Recently, my dear girlfriend lost her husband. While certainly not by choice, she has now entered an unfamiliar and difficult passage of her life. Without her beloved spouse and soulmate, […]

Happy March, everyone! With March comes hopefully better weather, and soon Spring. I love Spring because it’s the start of new life. Flowers blooming, the warm sun on your skin, and new opportunities. This year is your time to Bloom. Why? Because every year is your time to bloom. It’s up to you to decide […]

7 Ways to Prepare for the Unexpected Life as we know it is unexpected. Life can throw a surprise at you at any moment, catching you off guard when you least expect it. We can plan our day to day routine, our weekend plans, and even our lifelong goals, but while you can’t always expect […]

With all the grand swears we made to ourselves about the manner of living, well-being, health, fitness, etc., people all-over have seemed to turn their backs to their goals. As goes the saying, “You are what you eat.” I understand if you lead a busy life and can’t try to swap to the more nutritious […]