Journaling is the key to a happy life. Now, why would I say that? For many, understanding what gets them out of bed each morning is tied to their motivation to journal and reflect. Because journaling opens up your emotions, makes you spill your thoughts and feelings onto a page. Journaling helps you process trauma, […]

A couple of months ago on my private Facebook group, GRANDwomen with Moxie, we started asking women in the group to send in their book recommendations. The group is a great place for book lovers to connect and share recommendations. We were so surprised at how many women contributed to the June list, and then […]

#ad Staying on top of your health and fitness, especially as you age, is a gift you owe yourself. As many of you know, I am a strong believer in maintaining a healthy lifestyle and fitness routine. Regular exercise and eating healthy foods, including plenty of vegetables, fruit, nuts, and fresh fruit such as bananas, […]

Chances are, you’re stuck at home (big surprise), and you’ve just about run out of things to do. You’re probably scrolling through Facebook or Instagram, looking for something new. Now, you may have heard of it before, but astrology is making a huge comeback these days. It’s becoming more prominent in social media and making […]

Darlings, I hope every person who celebrated had a wonderful 4th of July Holiday this past weekend. I want to say a special hello to all the folks out there who made the celebrations so memorable. There were lots of fireworks all over the country—it was such a nice sight to see! I was reading […]