This story on how to grow when you feel stuck, was updated March, 2023. It’s not easy to grow when you are stuck! Trust me, I know. I have been there. I also know from personal experience it is very important to always “grow your world.” How to Grow When Feeling Stuck You are very […]

Today’s post was written by Ann Richardson, who is a frequent and popular contributor to international sites, as well as the author of the book, The Granny Who Stands on Her Head: Reflections of growing older. Enjoy, darlings! It seems to be human nature to think about what is coming ahead, but not too much. […]

The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they […]

Today’s post on ways to love yourself was contributed by style expert Andrea Pflaumer. Enjoy, darlings! Everywhere we looked on Valentine’s Day, we were reminded that someone somewhere received a box of heart-shaped candy, a beautiful bouquet of roses, surprise tickets to Cancun, a lovely candlelit dinner, and/or an evening of intimacy. But…not everyone. For […]

*Affiliate Disclosure With Valentine’s Day only a few days away, we think of our loved ones, our partners, grandchildren, and other family members and shower them with tokens of love. Waking up and doing one powerful thing first thing in the morning, like reaching out to a friend or reflecting on gratitude, can set the […]