This is a paid partnership with Loona Wellness. When you think about ways to protect your brain and thinking power as you age, what do you imagine? Are you at all worried…
Admittedly, I do not have all the answers on how to create peace of mind when the going is rough. I wish I did. For all our sakes. I have been lucky.…
Every woman’s life should be filled with passion. Passion is a woman’s pulsating energy. Passion is profound and in a sense holy because It is the sacred ability to be immersed in…
Today’s post was contributed by Andrea Pflaumer. Packing for a trip, or for a vacation is always a challenge, but it’s a happy one. It lets us fantasize about the beautiful scenery…
Creating a semblance of order from within is the key to eliminating chaos in your life. I wanted to discuss this because spring is the time for bringing order into your home. …
There is nothing so important as a good night’s sleep. What many don’t realize, is how important sleep is for your skin. I know when I have a fitful night’s sleep versus…
LET’S GET BETTER SLEEP! You’re spending adequate time in bed, but you typically wake up tired and unrested. Frustrating as it is, you can’t seem to shut your brain off long enough…
If you want to age gracefully, you need to stop stressing about wrinkles or gray hair and start caring about your overall health and wellbeing. In fact, women over 50 who practice…
I remember … With nostalgia when my family and my friends’ families lived close to one another. I remember holidays were always spent with family. Unfortunately, nothing stays the same forever. I…