When life gives us lemons, we just have to make ourselves some sweet lemonade. Here you’ll find our musings, pearls of wisdom, and personal stories to guide you through life’s passages. Explore how to embrace your beauty with style, discover new adventures, navigate the nuances of relationships, pull back the curtain to deal with life changes, and resonate with the reflections of other women.
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Today’s story (with incredible tips!) on body confidence after 50 was contributed by Astrid Longhurst, a world-class body confidence coach, fitness expert, author, and age empowerment coach. She has provided expert advice, articles and comment for Cosmopolitan, Glamour, Good Housekeeping, and many more. This story motivated me to be kinder to myself and take action! […]
Many women over 50 do. I have found, the key to feeling relevant, important, and VISIBLE lies within you. I hope my free eBook will help you rediscover your purpose, and see the value that I so clearly see in you.
as a woman, do you feel invisible?
