
Maria Davies is back to talk about her life as an expat in Grenada during the COVID-19 pandemic. How do I begin to try and document how absolutely our lives have been upended because of COVID-19. Our friends canceled their trip to Grenada, then cruise ships were not allowed to dock, then all flights were […]

I go out of my way to avoid the emotional type of conflicts with people I love, treasure, and work with because I don’t like to step on toes…though I should for the sake of my personal well-being. I always step up to the plate with my personal opinions, points of view, and to right […]

Do you suffer from allergies? If you do, this article is for you! by Dr. Lisa Leslie-Williams For millions of Americans, even the thought of spring makes their eyes burn, itch, and water. Spring and summer bring longer days and blooming landscapes, but they also mark the peak of spring allergies and summer allergies for […]

In life, you’d find yourself constantly having to inspire and motivate the people around you. Maybe your child is facing an early life crisis (yes, that’s a real thing) and needs a little pep talk to keep their day going. Or maybe your spouse has a big presentation the next day and needs his spirit […]

Let’s learn about how creative writing helps mental health and much more… When recalling school and college, almost everyone is filled with dread by thinking of writing assignments. Why? Because they are difficult. In general, writing is the most productive human activity that requires mental effort. Even at work people often tend to procrastinate any […]